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how to maintain a strong bond with your teenager

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 Here are some tips to help you build and maintain a strong bond with your teenager: 1. Listen more than you speak: Teens want to be respected and listened to. Give them your undivided attention when they speak and make sure they feel heard and validated. 2. Trust them and give them space to socialize with their peers: While you may disagree with their company, avoid making comments about their friends. 3. Spend time together: Spending quality time together is an excellent way to strengthen your relationship. You can do things like going for walks, watching movies, playing games or cooking together. 4. Set boundaries: Setting boundaries is important for both you and your teenager. It helps establish expectations and consequences for behavior. I hope this helps! Let me know if there's anything else I can help you with

Over 45% at poor mental health risk in corporate world

 MUMBAI: More than 48% of corporate workers are at a "risk" of poor emotional wellness, with additional female representatives (56%) at a higher gamble than their male partners (41%), as per a mental overview delivered on Tuesday. The overview, which was directed by MPower, a drive of the Aditya Birla Training Trust, covered 3,000 workers across eight areas in eight urban communities, including Mumbai. Around half of those overviewed said that pressure at work unfavorably impacted their efficiency, while 45% said they felt "confined" because of the 'telecommute' stage during the Coronavirus pandemic. A large number individuals in Mumbai who said they were focused on at work likewise had extreme spinal pains.